Select your primary class time
- Monday – Friday @ 5:15 am
- Monday – Friday @ 6:30 am
- Monday, Thursday, Friday @ 5:30 pm
- Monday, Wednesday – Friday @ 7:00 pm
You get unlimited class times
READY TO ACHIEVE THAT LEAN, ATHLETIC, & TONED BODY?
Our cutting edge workout program provides fast paced, fun methods for sculpting muscle, melting fat, and looking great. Unique exercises will keep you focused in and out of the gym, and creative meal plans will satisfy. IMPACT is an innovative program that is a refreshing alternative to boring, repetitive workouts. Regardless of your fitness level, current weight, age, or gender, our program will:
- Help burn fat and gain muscle
- Quickly transform and tone your body
- Show you how to keep your new lean, athletic, and toned body-forever
EACH IMPACT WORKOUT INCLUDES:
Dynamic Warm Up to get you prepared for the workout; Sports Specific drills to torch fat; Strength exercises to target all the major muscles; Interval Training for cardio performance; and Flexibility exercises for regeneration.
SCULPT YOUR BEST BODY EVER
WITH IMPACT YOU WILL…
- Lose fat
- Get fit & toned
- Get fast results
- Simple yet delicious meal plans
- Decrease stress
- Lose fat in those annoying trouble spots
- Have tons of energy
- Increase your metabolism 24/7
- Feel great
- Look more attractive
- Feel more confident
- And much, much more!
DISCOVER HOW TO TAKE YOUR BODY TO THE NEXT LEVEL
IMPACT is a blend of free weights, plyometrics, fighter’s moves, calisthenics, endurance training, and much more to create a highly effective, dynamic, and diversified total body workout. Whether you are just starting a program or looking to get to the next level, IMPACT is the program for you!